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Yogi, Desk
Breathing Exercises for Mask Wearers
LinkedIn , 2020 - 00:29:02

Do you feel lethargic or stressed from wearing a mask during the day? Consider setting aside time to ground your thoughts through simple breathing exercises. Join instructor Jacqui Burge as she ste...
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70306675

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Yogi, Desk
DIY Relief: Massage Self Care
LinkedIn , 2020 - 00:54:26.00

Release tension and relieve muscle fatigue anytime during the workday using these self-massage and acupressure techniques from the instructors at Desk Yogi. When you need a break, these simple exer...
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70255331

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Yogi, Desk
Reduce Tension with Breathwork
LinkedIn , 2020 - 00:33:12.00

Do you feel like you're aligned with your highest potential? Breathwork is an ancient practice for quieting the mind and body. This breathwork course helps you clear, cleanse, and let go of heavy t...
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Belletristik
70255324

online
Yogi, Desk
Sky Yogi: Relax and Stretch for a Better Flight
LinkedIn , 2020 - 01:19:28

Relax, stretch, and breathe easy every time you fly. In this course, learn simple exercises that can help you wake up your body, fight jet lag, and remain calm and centered on even the most cramped...
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Belletristik
70313512

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